Joanne Anderson
Reiki level 2, Somatic/ Conscious Connected Breathwork facilitator, Alchemical healing. Joanne found her passion for holistic health and healing after experiencing a personal health crisis in 2018. During this time she was introduced to reiki, which helped to mitigate some of the effects of her medical treatments and further assist in her personal healing, on both the physical and emotional plane. She has continued to nourish her interest in somatic healing where she further expanded her knowledge through courses in a variety of somatic/ energy practices. Joanne has made it her passion to help others expand their awareness of personal needs, in order to maximize their healing potential through the potency of these beautiful modalities. “I believe it takes an inward journey to heal… mind, body and spirit connection”. What is Breathwork?: * Breathwork is an ancient therapeutic healing modality that helps connect the mind, body and inner wisdom. * Breathwork can help re-regulate our dis-regulated nervous system. * We learn present moment awareness. * It also helps us de-program our minds, bringing us back into the essence of our authentic self. * Breathwork is a form of meditation. We gradually gain more control over our mind/ thoughts. * It helps us tap into our sub-conscious which holds all memories and experiences from this life and beyond. * Breathwork allows us to work through negative past experiences and transmute our reaction to them over time, alchemizing a new way of being. (Inner liberation). * Breathwork heals our mind and body and can connect us to our inner wisdom and purpose.
